Day 7

 

Weight - 134.2

 

Kinda craving today...I would love a big baked potato with all the fixins'



 

 

Day 6 - Frostbite

 

 

Today is Saturday and we have our bi-weekly race in Forest Park.  We ran a 5K in 8 degree weather...yes...crazy...we know.

 

Weight - 135.2

 

I passed  up All-Inclusive Blues Box Tickets tonight because I didn't want to blow my cleanse...Dave however didn't care and took a buddy :)



 

 

Day 5 - Halfway Point

 

Weight - 135.0

 

Still plugging along...feeling great and energy is good.

 

Guy at Subway said "No Cheese and No Sauce?"  You heard right buddy...whole wheat bread, turkey breast and all the veggies my heart desires :)

Side note...I do have underwear on so don't freak out.



 

 

Day 4

 

 

Finally gave in and took Tylenol yesterday around noon because of an almost day long headache and finally felt all better by around 4:00.  Dave called it my "McDonald's Withdrawl".  I was having Mcdonald's around 3 times a week...it is my absolute favorite.

 

Weight - 134.8

 

Dinner last night was a pork chop, quinoa, mushrooms/asparagus.  I have been using a salt-free seasoning made by Mrs. Dash and it is actually really good.

 

NO FIBER DRINK TODAY...YAY!!!



 

 

Day 3

 

Weight - 135.8

 

This headache just won't seem to go away...kept me up most of the night and I am refusing to take Tylenol since I am trying to cleanse my system.  I am thinking I maybe did not eat enough yesterday and that is part of the problem.

 

Today is the last day of the fiber drink until day 8, 9, and10...thank GOD...I gagged again today.



 

 

Day 2

 

Weight - 137.2

 

Dinner was romaine lettuce with grilled chicken, black olives, almonds and balsamic vinegar dressing...another good one!

 

I have had a terrible headache this afternoon and my stomach was a little upset around 5:00...I think I am just having caffeine and sugar/carb withdrawl.





Advocare - 10 Day Cleanse - Time to get Real

 

Day 1 -

 

 

Dave and I have decided to do the Advocare 10 Day Cleanse.  We both have been feeling like CRAP lately because of eating like CRAP.  I have been having headaches, feeling bloated and just tired/run down.  We are doing this challenge to clean out our bodies of the yuck that has been adding up the past couple of months with the holidays.  

 

This cleanse is a mix of fiber drinks, herbal cleanse pills, probiotics and just clean eating.  The fiber drink is the first three days and the last three days and there is no sugar coating it...it is the worst think I have ever drank in my whole life.  I gagged twice on the first day and actually thought vomit was coming up.

 

Time to get real...my weight on Day 1 is 139.4.

 

I made a great new lunch meal...can of tuna, half an avocado, little lime juice and a little pepper...was delish.