Day 4

 

 

Finally gave in and took Tylenol yesterday around noon because of an almost day long headache and finally felt all better by around 4:00.  Dave called it my "McDonald's Withdrawl".  I was having Mcdonald's around 3 times a week...it is my absolute favorite.

 

Weight - 134.8

 

Dinner last night was a pork chop, quinoa, mushrooms/asparagus.  I have been using a salt-free seasoning made by Mrs. Dash and it is actually really good.

 

NO FIBER DRINK TODAY...YAY!!!